If you are one of the many people who suffer from TMJ disorder, then you already have felt the nagging pain in the jaw area that comes with TMJ. You may not even know or care about what TMJ stands for, and all you want is to be relieved of the pain, and do it in a natural way.
Clean your tongue – 90% of all bad breath cases are due to a woolly tongue covered with food particles. For fresher breath, be sure to brush your tongue, too, use the same toothbrush or a special tongue cleaner to scrape and clean the tongue. This will dramatically improve oral health and oral odour as well. You should replace your toothbrush every three months.
A mixture of baking soda and hydrogen peroxide can be used as a toothpaste. Gently brush you teeth with this mixture on a regular basis so that you will be able to see whiter teeth without having to use any harsh chemicals. Be careful, though, to keep from swallowing it. If you swallow the mixture by accident, you need to drink several glasses of water immediately afterwards.
Another result of the ‘As long as I am brushing my teeth regularly, I should be okay’ notion is that it makes people neglect visit to the dentist. Take note however that your toothbrush can only clean so much. Buildups will soon develop on your teeth and only your doctor can remove those. Have regular dentist visits and do Parker Family Dental cleaning at least annually.
To assist in maintaining bright and clean teeth, try chewing gum after meals. There are gums specifically formulated to help whiten teeth and to keep them looking their best. These gums have agents in them that remove stains. They can also prevent future stains after you eat.
The use of tobacco can also lead to more toothaches. The tobacco that many people chew eats away at their teeth. With this constant force eating away, it will not take very long for the teeth to become damaged and begin to ache. Smoking has the same effect on teeth as chewing does. It is just the smoke that eats away at your teeth, rather than the tobacco itself.
When you are looking for a great product you might consider Bleach Bright. This is a great system that doesnEUR(TM)t take a lot of time to achieve the best possible results for your teeth. When you are beginning a process of whitening your teeth it is important to remember that different people will experience different results even with the same product.
There are also lots of natural remedies that you can try out to relieve your jaw pain. With a little effort you can be on your way to taming your TMJ pain.